Sara a. morgan, ma, lmfta
What is therapy all about? Well, simply put... it's about looking inside yourself to live a more fulfilling life.
Everyone has a story to tell. As you tell your story, it becomes much more than a story. It becomes...
an awareness of yourself
a source of deep healing for you
an avenue for your profound growth
and a relationship between you and I
This is therapy. Come sit and tell me your story. Or just sit.
Either way, we'll be here together and I'll guide you through the rest.
Do you feel lost, confused, or overwhelmed?
Have you had things happen to you which are now causing you pain and despair?
I can help provide you with...
Couples can unexpectedly run into issues which affect the overall fluidity of the relationship. Often in couple relationships, individual transparency, effective communication, and personal needs can easily become masked and turned into anger, avoidance, and apathy by one or both partners in the relationship. This can take the form of arguments, infidelity, and intimacy issues.
I help provide you and your partner...
As families can be defined in many ways, I work with families of any arrangement from persons 18+ years. In a family, it is often difficult to recognize the relationship dynamics which may be affecting each member differently as well as the whole of the unit, often resulting in distress of one or more of its members.
I can help provide your family...
Grief and Loss
Therapeutic sessions are...
Licensed Marriage and Family Therapist Associate
Master of Arts in Psychology - Marriage and Family Therapy emphasis - Brandman University
Interned at Sea Mar Community Mental Health Center - clinical treatment for a range of disorders - individual, couple, family, and group therapy
Bachelor of Social Work - Texas State University
Previous work and volunteer experience as a mental health professional in a variety of settings to including a hospital, shelter, and school
I stay up to date with memberships and trainings through...
AAMFT (American Association of Marriage and Family Therapy)
WAMFT (Washington Association of Marriage and Family Therapy)
My approach to therapy consists of...
Psychodynamic Theory, Experiential Methods, and Person-Centered Therapy
paying close attention to timing and only going at your pace
a solid therapeutic relationship, so we can explore your challenges at the deepest level
gaining valuable insight about the relationships in your life from my relationship with you
the long-term in mind so you can have benefits that finally last
Besides being a psychotherapist...
I am a spouse and a mother to two children - (a toddler and a tween!)
I like to hike with my family, travel when I can, and sink my teeth into a big, challenging project
I have founded a non-profit organization sharing common human values - Sunday Assembly Olympia
I have created a new approach to finding a good-fit therapist in Seattle - CareNook, LLC
My own personal experiences inform my practice every day
I continually engage in therapy for myself - I know first-hand what it's like to be on the other side!
I learn and grow from doing this work - the change and healing in my clients continues to inspire me
Cash, check, and all major credit cards accepted.
If you cannot afford this rate, sliding scale spots are available on a limited basis ($85 to $135).
I am an out-of-network provider and can provide you with an invoice for you to submit to your insurance company for partial reimbursement. Please check with your insurance company to verify out-of-network coverage and amount of reimbursement.
If you have to cancel your appointment, please provide me with 24 hours advance notice. Without this notice, you will be charged the full rate of the session.
Check out CareNook to get matched with high-quality therapists in Seattle. Just complete an online questionnaire in 10-15 minutes, get therapist recommendations within 48 hours, and confirm the fit. All online and confidential!
So, how do you get started? Just ask for available times and we'll go from there, it's that simple.
I look forward to hearing from you!
Email me in the form below and I'll be happy to answer it.